Healthy Eating
Real Food: The foundation to feeling and performing our best relies on what we use to fuel ourselves. Learn more.

Scientifically monitors your emotional and physical health — and helps you improve it. Learn more.

NuCalm: The world’s first and only patented technology proven to lower stress and improve sleep quality without drugs. Learn more. 

Headspace: A course of guided meditation, delivered via an app or online. Learn more.

Detox Me
Detox Me: A clean lifestyle guide that empowers you to eliminate toxic chemicals from your daily life. Learn more.

For books and more of my favourite healthy resources visit